What comes to mind when hearing the word chocolate? Food triggers fat but very tasty? Better to consider first sundries brown before you take the square off for the run to avoid foods rich in these benefits.
1. Amazing plants.
Brown is included in the category of dark-colored plants or vegetables that proved far more healthy than light-colored plants. This conclusion is obtained because chocolate contains flavonoids, which act as antioxidants. Antioxidants can protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Chocolate contains antioxidants in large quantities, almost 8 times the amount found in strawberry fruit. Flavonoids also help blood pressure to become more relaxed through the production of nitric oxide, as well as maintaining the balance of certain hormones in the body.
2. Bye-bye cholestreol.
Not as you feared, brown fat is a vegetable fat that will not increase cholesterol levels. People who eat brown fat would be much healthier than those who love to eat fat butter or beef fat. Even dark chocolate has been shown to reduce bad cholesterol by 10 percent. After investigation, it turns out chocolate contains stearic acid, neutral fats are digested more slowly by the body and absorbed less so that will not trigger blood cholesterol.
3. True blood-pressure.
Research has shown that eating a little dark chocolate every day can lower blood pressure in individuals who have high blood pressure.
4. Your heart will not break.
Chocolate contains palmitic acid and oleic acid in it. This substance is consistent in reducing impaired heart function. Population Mediterranean since ancient times often consume oleid acid contained in chocolate and olive oil to create a positive effect on heart health
5. Pimples is just a Rumour.
This is good news for you: chocolate did not cause acne. Skin health experts agree that acne is not caused by specific foods like chocolate, french fries, soda, or candy. The cause of acne is actually a buildup of dead skin cells in pores, the excess skin oil (sebum), and proliferation of bacteria that cause acne. None of these factors triggered by the foods we eat.
6. Good mood.
Sophisticated functions which you may already know is chocolate may reduce stress, because the smell can trigger the release of serotonine, a natural antidepressant in the brain. This is also aided by phenylethylamine, a substance similar to amphetanine that can increase the uptake of tryptophan into the brain which in turn produce dopamine. Impact of dopamine is the emerging sense of excitement and improved mood.
7. Love, sex and magic.
Savor chocolate this one will definitely make your cheeks blush. Yes, chocolate does contain aphrodisiac, a substance that gives rise to a feeling like being in love and increase sexual desire. Name aphrodisiac comes from Aphrodite, the goddess of sexuality and love from Greece. In addition to chocolate, are also found in celery aphrodisiac, ginseng, lettuce, oysters and gingko biloba.
8. Smooth skin and shiny hair.
Catechins are a type of antioxidants in chocolate that affects the skin suppleness and softness. Catechins are also owned by the tea, but prosentasinya much smaller than that contained by chocolate. No wonder so many of today's chocolate to be the main ingredient of being able to moisten cosmetic products, to disguise fine lines, soothing, and combat premature aging of the skin. Brown is also able to make hair more radiant and sexy scent that is very tempting. Using a chocolate mask for hair once a month or chocolate shampoo once every two days will make your hair look fabulous.
9. Support energy and growth
Milk chocolate and white chocolate is rich in vitamins A and B12, which can contribute to the growth of teeth and bones, calcium and phosphorus absorption, red blood cell formation and muscle growth. Cocoa and dark chocolate also contain B-complex vitamins are very much needed to release energy and create the body resistance. Besides chocolate is also a source of minerals that are essential for normal functioning of the body. Dark chocolate is rich in magnesium are important for brain function is powerful and contains copper, iron, manganese and zinc play a role in the promotion of cell growth, tissue repair and absorption of nutrients
1. Amazing plants.
Brown is included in the category of dark-colored plants or vegetables that proved far more healthy than light-colored plants. This conclusion is obtained because chocolate contains flavonoids, which act as antioxidants. Antioxidants can protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Chocolate contains antioxidants in large quantities, almost 8 times the amount found in strawberry fruit. Flavonoids also help blood pressure to become more relaxed through the production of nitric oxide, as well as maintaining the balance of certain hormones in the body.
2. Bye-bye cholestreol.
Not as you feared, brown fat is a vegetable fat that will not increase cholesterol levels. People who eat brown fat would be much healthier than those who love to eat fat butter or beef fat. Even dark chocolate has been shown to reduce bad cholesterol by 10 percent. After investigation, it turns out chocolate contains stearic acid, neutral fats are digested more slowly by the body and absorbed less so that will not trigger blood cholesterol.
3. True blood-pressure.
Research has shown that eating a little dark chocolate every day can lower blood pressure in individuals who have high blood pressure.
4. Your heart will not break.
Chocolate contains palmitic acid and oleic acid in it. This substance is consistent in reducing impaired heart function. Population Mediterranean since ancient times often consume oleid acid contained in chocolate and olive oil to create a positive effect on heart health
5. Pimples is just a Rumour.
This is good news for you: chocolate did not cause acne. Skin health experts agree that acne is not caused by specific foods like chocolate, french fries, soda, or candy. The cause of acne is actually a buildup of dead skin cells in pores, the excess skin oil (sebum), and proliferation of bacteria that cause acne. None of these factors triggered by the foods we eat.
6. Good mood.
Sophisticated functions which you may already know is chocolate may reduce stress, because the smell can trigger the release of serotonine, a natural antidepressant in the brain. This is also aided by phenylethylamine, a substance similar to amphetanine that can increase the uptake of tryptophan into the brain which in turn produce dopamine. Impact of dopamine is the emerging sense of excitement and improved mood.
7. Love, sex and magic.
Savor chocolate this one will definitely make your cheeks blush. Yes, chocolate does contain aphrodisiac, a substance that gives rise to a feeling like being in love and increase sexual desire. Name aphrodisiac comes from Aphrodite, the goddess of sexuality and love from Greece. In addition to chocolate, are also found in celery aphrodisiac, ginseng, lettuce, oysters and gingko biloba.
8. Smooth skin and shiny hair.
Catechins are a type of antioxidants in chocolate that affects the skin suppleness and softness. Catechins are also owned by the tea, but prosentasinya much smaller than that contained by chocolate. No wonder so many of today's chocolate to be the main ingredient of being able to moisten cosmetic products, to disguise fine lines, soothing, and combat premature aging of the skin. Brown is also able to make hair more radiant and sexy scent that is very tempting. Using a chocolate mask for hair once a month or chocolate shampoo once every two days will make your hair look fabulous.
9. Support energy and growth
Milk chocolate and white chocolate is rich in vitamins A and B12, which can contribute to the growth of teeth and bones, calcium and phosphorus absorption, red blood cell formation and muscle growth. Cocoa and dark chocolate also contain B-complex vitamins are very much needed to release energy and create the body resistance. Besides chocolate is also a source of minerals that are essential for normal functioning of the body. Dark chocolate is rich in magnesium are important for brain function is powerful and contains copper, iron, manganese and zinc play a role in the promotion of cell growth, tissue repair and absorption of nutrients
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