Delicious way to make Bones Stronger

 

The following is a delicious way to make bones stronger so that we will avoid the risk of osteoporosis, a way to drink tomato juice every day.

Lycopene, the antioxidant content in tomato fruit, believed by experts to cause the bones to grow stronger. Previously lycopene has been known to be beneficial to prevent prostate cancer in men and also prevent heart disease.

In a study conducted in Canada, the experts asked 60 women were postmenopausal or around the age of 50-60 years to stop the consumption of tomato products from the daily menu for a month.
Apparently this increases the levels of N-telopeptide in the blood, the body chemical that is released in the blood when there is a broken bone. Then, during four months of research respondents are given tomato juice containing 15 mg of lycopene per day, as well as plus 35 mg capsule of lycopene. As a control group of respondents who are getting a placebo capsule.

The results of N-telopeptide levels in women who drank tomato juice or lycopene capsules plummeted. But the benefits were not obtained by the women who took placebo capsules.

As a precaution, experts recommend the consumption of two glasses of tomato juice every day. Results were published in the journal Osteoporosis International

10 Concept Future Laptop

1. Anna Lopez â € ™ concept

Intended for use in the car, especially a dedicated charge in the car. almost did not make sense but that one laptop is very light with a touch screen keyboard coupled with a transparent appearance

2. HP Laptop Concept

This laptop is the design of the HP where the overall design is more convincing

3. V12

 Is designed by Canova which already uses a dual screen that comes with two display screens. This one is just right for the Graphic Editor

4. CEATEC - DJ laptop

Designed by Fujitsu where there is a touch keypad with backlight screen with 5.1 surround sound system equipped with dedicated music keys. Nothing wrong with 20-inch laptop is dubbed Laptop DJ.

5. Flexi PDA Concept Laptop

The surplus that makes riveting is a flexible screen plus 100% waterproof

6. Frog Design laptops

The name Gelfrog which light is almost as light as paper. Imagine also that not resist pattern

7. Laptop Screen Paper

This laptop made by Fujitsu with the type of paper flexible display, super lightweight office even looks like a folder.

8. Itel Ziba Design Concept Laptop

This laptop weighs only 2:25 but with a 17.7 inch screen

 

9. Compenion prototype

 
 

OLED touch screen alone already and berdisain slinder. Plus supports multi touch screen

10. Vaio Zoo

 Is a concept notebook hologram where 101% transparent, very thin and shape make a wish to have it

Tips for Preventing and Overcoming gray hair

The emergence of gray in the hair is one of the signs of aging.
But if the white hair that appears before their time, will actually make you look distracted.
 

ways to prevent and cope with the onset of gray hair

One way to prevent and cope with the onset of gray hair prematurely is to learn the cause. Often, it is our habit to encourage the emergence of white hair.

1. Smoking habits
Toxins that exist in cigarettes causes the body to experience premature aging. hence, too, graying hair. If you do not want to appear prematurely gray hair, stop smoking.

2. Stress
When experiencing stress, disrupted body's overall metabolism. The imbalance in the body to create effects that range. Including the onset of gray hair. So as much as possible avoid stress. Calm yourself whenever there is heavy pressure.

3. Note the diet
Gray hair can also be caused by damaged tissue proteins in the body due to wrong diet. For that, consider the right nutrients into your body.

4. Excessive use of chemicals in hair
Not only diet that can damage tissue proteins in the hair. The use of chemicals in hair products such as paints and drugs also can make curly hair damaged tissue. Any gray hairs emerge from it. Therefore, do not overuse these products. If you paint or curling hair, be sure to use special shampoos and moisturizers to keep hair healthy.

If gray hair has already appeared, do not rush to despair. The emergence of gray hair is due to the production of hair pigment called melanocytes has been reduced. For that some foods can make the pigment production is increasing. So your gray hairs will be reduced and did not reappear.

These materials contain iron is the most important. Iron is a nutrient that stimulates the production of melanocytes. Do not forget to sellau consume green vegetables and red meat are enough to get the appropriate amount of iron.

Nothing wrong for taking a complete multivitamin to maintain a balance of nutrients in the body. Multivitamins will also protect the body against disease.

If your diet is correct but still appear gray, maybe vacation solution. Get out of the daily routine that makes you stressed. Vacation will make you more relaxed, so that your metabolism back to normal. Gray is gone.

10 Facts most unique of Science

1. You can hypnotize chickens

A chicken can be hypnotized, or in no-trance by holding its head downward, and constantly draw a line along the surface at the bottom with a stick or a finger, starting from the beak and then proceed straight toward the front of the chicken.
If the chicken is hypnotized by the way, chicken TSB will remain silent for 15-30 minutes, constantly seeing those lines.

2. You can air-erection at death

Sebuat erection at the time of death (Angel Lust) is a term for an erection that comes when a man dies vertically or face down. During life, the pumping of blood by the heart to ensure the distribution of blood around the blood vessels of the human body. At the time of this mechanism has ended, only the force of gravity that hamper blood circulation. Blood accumulates at the lowest point of the body and cause the appearance of swelling. Did you know the lowest point of the human body when it dies vertically or face down?

3. Your hand can have a life of their own

Alien hand syndrome (or Dr.. Strangelove syndrome) is a neurological disorder that causes unusual one hand of the patient is seen to have its own kehidpuan.
This syndrome can be documented by the well where the person has two separate parts of their brains, sometimes for the mention of epilepsy is very extreme. This can occur due to brain surgery, receipt, or infection, Be Careful !!,  You could be targeted by your own hands

4. Do not laugh too much, it could kill you

In the year 300 BC, Greek philosophy setalh Chrysippus died of laughter seeing a donkey eating figs.
On 24 March 1975, Alex Mitchell, a brick penyemen from King's Lynn, England, died laughing while watching The Goodies. According to his wife as a witness, Mitchell can not dismiss his laughter while watching episodes of Kung Fu Kapes in which Tim Brooke-Taylor, dressed in Scotland, using a set of bagpipes (Scottish musical instrument) to defend themselves from a psycho in a demonstration of the Scottish martial art Hoots- Toot-ochaye. After 25 minutes laughing continuously, Mitchell finally fell on her couch and died of heart failure. His wife then sent a letter to The goodies to thank her for the last moments of fun giving her husband.

5. There are weapons that can make someone be gay

Gay bomb is an informal name for a potential of the chemical weapons, which speculated by the U.S. Air Force is being manufactured in Iraq.
In a statement in his document, bombs were mentioned an aphrodisiac (a kind of drug which stimulates sexual gariah) is strong can be dropped into enemy soldiers, and ideally can lead to homosexual behavior at least one person in the unity of the army TSB. Gara2 bombs that they caught Saddam!

6. True, man can give milk

The phenomenon of breastfeeding from a man has become common in today's tahun2 due to a medical drug that stimulates the mammary glands in men.
The ability to produce milk man (male Lactation) is usually caused by hormonal treatments given to men suffering from prostate cancer. It can also come up with ways to stimulate breast (both male and female) to suck it in months.

7. Tommacco Bart Simpson (half tomato, half tobacco do exist)

Tomacco is a hybrid fruit that is fiction that contains a half tomato and half tobacco / tobacco, from episode EIEI-(annoyed Grunt) film The Simpsons pad 1999; methods used to make any tomacco fiction.

Tomacoo become reality when the fruit can be produced in 2003. Inspired by the movie The Simpsons, Rob Baur of Lake Oswego, Oregon managed to sow the seeds of tomatoes into the roots of tobacco plants, which can be merged because both plants are from the same family.

8. It's okay to have 3 nipples

A supernumerary nipple (also known as a third nipple) is an additional nipple that can arise in mammals including humans. Often mistaken for moles / tompel, supernumerary nipple rata2 diagnosed in women by 2%, and decreased the percentage in men. Putting on the TSB emerged between the 2 milk line that starts from the armpit vertically on each side.

9. You could die on the toilet

There are so many accidents in the toilet and some deaths that occurred in the toilets throughout history and rumor.
During adolescence, one of the causes of the frequent occurrence of accidents genital / genital in men is when the toilet lid fall when you're urinating.

George II of Great Britain died on the toilet on 25 October 1760 due to the interruption of the artery. According to Horace Walpole, King George woke up at six and drinking chocolate. Hours 7 through 15 minutes he went into a small closet. Security guards who waited outside to hear the sound and ran into the oak, then find the king dead on the floor.

10. Taking snot and healthful eating may be

Mucophagy (which means eating snot) are Ingestion snot, mucus, or other glands originating from the nose. Some studies suggest that mucophagy may be a natural occurrence and even healthful activities, which allow the digestive system eye out bacteria accumulate in the mucus, which then helps strengthen the body's defense

5 Most Luxurious Swimming Pool in Bali

Water is an essential element in life. Not only for the survival of living beings, but also for the life of tourism. Bali Island is one such example. Charm of white sandy beaches, waves and tropical atmosphere is a haven for all tourists from all over the world. But the beach is not the only element of water attractions you can enjoy in Bali.
From behind the elegance of the hotel, villas and the best resorts in Bali, you can find a piece of fantasy to relieve the heat and the heat of the tropical atmosphere of Bali with a swim in luxury at the five ultra cool pool on Bali the following:

1. Maya Ubud Resort & Spa (Jl. Peliatan Gunung Sari Ubud, Indonesia, 80 571)

Sweet perched among Petanu River valley and rice terraces Peliatan, just minutes away from the art village of Ubud but it brings us peace seems so far away from the noise of the everyday world, the Maya Ubud Resort & Spa is an enchanting paradise. The complex of rooms and villa provides all the comforts and conveniences you would expect, while the stunning swimming pool which is something to lull the mind.

2. COMO Shambhala Estate (Banjar Begawan, Desa Melinggih Kelod, Chedi, Gianyar, Ubud, Indonesia, 80 571)

With the beauty of the landscape and stunning natural forests, COMO Shambhala Estate at Begawan Giri is a destination for peace and prosperity of mind. This is where you can receive healing through meditation, detoxification, and refresh the body, soul and your mind through a wide selection of holistic activities and natural beauty it offers. And COMO Shambhala Estate swimming pool is the perfect sweetener for something so peaceful and beautiful as Bali.

3. Alila Villas Uluwatu (Banjar Sari Jl Tambiyak Carambola, Pecatu Village Bali, Indonesia, 80 364)

The new generation of luxury resorts in Bali is an ultra-exclusive and uber-stylish design. Alila Uluwatu is one prime example. Built with a square base made of local (to reduce carbon footprint and the terrible effects on the surrounding environment) with convincing detail and structure, plus the use of local plants as a sweetener landscape area, Alila Uluwatu is one of the destinations you are required to be flown during his visit to Bali . Page, sun-screen, gazebo and swimming pool is the formula to create a spectacular memory and fantasy about Bali.

4. Ubud Hanging Gardens (Village Fruits, Chedi Ubud, Bali, Indonesia, 80 571)

Thirty-eight luxury villas with private pools (all design infinity) at the Ubud Hanging Gardens Hotel & Resort is a tropical paradise adorned with beautiful terraced rice fields, rain forests, parks, and charming views of the Ayung river. Here the activities of rest and relax will find a new definition thanks to the presence of infinity-style pool area, elliptical and emphasizes the natural curves of a hillside, surrounded by a sunbed and a comfortable style for relaxation at weekends.

5. Four Seasons Resort Bali Sayan (Sayan, Gianyar, Ubud, Bali, 80 571)

Spread among 18 acres of charming gardens and architecture like the bridge of Star Trek plane surprisingly, the Four Seasons Resort Sayan is a harmony between modernity and nature around. A total of 42 villas there, presents a tranquil view of the Ayung River, a stretch of an organic vegetable garden, lotus ponds and rice fields, and enhanced by the presence of terraces, swimming pools and a private pavilion to relax and absorb the beauty of nature.

[Warning] LongTime Sit on Front Computers incur Many Diseases

In America the trend is currently working desk designed so that users can do the work while standing. The phenomenon took off from the publication of scientific evidence concerning health hazards sitting all day at the office.

Here are some of the results of research on the effects of sitting too long at work. :

1. In 2010, a study published in British Journal of Sports Medicine found those who sit for long periods of higher risk of contracting the disease than people who regularly make muscle movement.

2. Researchers from the American Cancer Society found even people who exercise every day, will not find any benefit for her if she spends most of his time behind a desk.

3. Researchers at the University of Missouri states sit for too long will break down fat absorbent circulation enzyme called lipase.

4. The study, published in the American Journal of Epidemiology suggests sitting long (more than 6 hours per day) can increase the risk of death by 18 percent due to diabetes, heart disease, and obesity, than people who spend three hours each day to sit down.

5. Researchers from the Pennington Biomedical Research Center, Louisiana lifestyle analyzing more than 17,000 men and women for 13 years and found people who spend most of their time sitting, 54 percent died of a heart attack.

A series of scientific evidence that it makes the company officials there to switch on the desk stand. Some even began to look at a treadmill desk so that we can walk slowly while working.

Unfortunately, experts warned that the stand all day as dangerous as sitting too long. Alan Hedge, director of the Human Factors and Ergonomics said, standing too long is not healthy because it is more tiring and increases the risk of carotid aterosklersosis (ninefold) because of the additional load on the circulatory system and increases the risk of varicose veins.

He also said that the ability of our motor will be reduced if a person is standing too long. Using a computer while standing could also change the posture and increase the risk of carpal tunnel syndrome.

So what's the solution? Hedge suggested that the activity of sitting in the office should be interspersed with physical activity every 20 minutes.

"Do variations in physical activity at work, like walking into the office kitchen to fetch water, climbing stairs, walking around the floor, or find parking a bit away from the office. Also make sure the desk and ergonomic chairs are used," he advised.

Manufacturing Process Superbus, Most Luxurious Bus in the World Tour

 

Maybe you are one among the tourists who are not satisfied with the tour bus that you should enjoy. When the facilities and services were not satisfactory, then it is often tour bus that should be your tool to be happy it will actually become a kind of endurance test session itself. But hold on your anger. if you've seen this one tour bus, will guarantee you. Even the most finicky though they will surely be amazed by it.

His name is The Superbus, no doubt this is the most aerodynamic and tour buses at once the most glamorous ever produced. The form is similar to the limousine and the only fuel consumed electricity of course, is an impressive futuristic surprise that may make the tourists faint with joy.

This impressive vehicle that has just shown at the exhibition of public transport in Dubai, United Arab Emirates, and you guess right, Dubai looks amazing interest in this one mode of transportation that will most likely be driven through a route that links Dubai and Abu Dhabi.

The Superbus has nearly 14 meters long and had already swallowed the research and development for 7 years and production costs close to USD. $ 17million could carry 23 passengers at speeds up to 155 mph.

Made of lightweight carbon fiber, powered by lithium iron phosphate, and was designed by a special  team, including former astronaut Wubbo Ockels is also in charge of the space shuttle Challenger, the Superbus will be new monsters on the streets full of lux Arabia. 

Prevent Stroke with Know the Risk Factors

Stroke is a health problem in the world. It is estimated that 2-3 million people in this country have suffered a stroke. Although stroke is often associated with old age, in fact, more people are beginning 30-year-old who had a stroke. In addition to causing disability, a stroke can also cause death.


However, if you prepare yourself from now, you can minimize most of your risk factors. "This disease can be prevented," according to dr.Sutarto Prodjo Disastro, Sp.S, chairman of public relations and outreach Stroke Foundation of Indonesia on the show Living Control Cholesterol control.

Stroke is a brain attack which arise due to sudden interruption of blood flow due to blockage or rupture of blood vessels in the brain so that brain cells are deprived of blood, oxygen or nutrients, causing cell death in a short time. "If it is dead, brain cells can not regenerate or grow back, so be careful with stroke," said Sutarto.


Men do have a greater risk of stroke, but in recent decades to be the same chances in women. "Women tend to be more stressful because it has two roles, that is, career women and housewives," said dr. Ann Arieska Soenarto, Sp.JP (K), from RS.Jantung Harapan Kita Jakarta.
To help reduce the risk of stroke, try to do the following checks:



Check blood pressure

Many people who do not know they have hypertension, because these diseases have no symptoms from the outside. Check with your blood pressure at least once a year for control of hypertension is a non-negotiable in the prevention of stroke.

Check with cholesterol

There are many reasons why high blood cholesterol levels, including the diet, obesity and smoking habits. Lowering cholesterol is important, regardless of your age and health condition. The recommended safe limit is less than 160 mg / dl. Choose foods with low fat content.

Diabetes mellitus

Also remember that your blood sugar levels. "People with diabetes are usually very poor blood vessels so the risk of heart disease or stroke," said Ann dr.Arieska


A time to exercise self

Less body movement adds to the risk factors of stroke, but exercise at least 30 minutes a day, three times a week, can help cut the risk.

Other risk factors

Which is also a risk factor for stroke is an advanced age, stress, obesity, smoking, high fat consumption and heart disease, particularly heart disease with symptoms of heart rhythm disturbances.


The research data regarding the treatment of stroke is still not satisfactory despite a lot accomplished, the final outcome of treatment if not dead almost always leave the disability. Presumably the initial treatment / prevention of early and very useful, but must be accompanied by the introduction and understanding of stroke in all walks of life and community in society.

The signs of the emergence of a stroke

At early levels, communities, families and everyone should obtain a clear and convincing information that the stroke is a brain attack which simply has the five major signs that must be understood and very understandable. It is important that all people have a high vigilance against the danger of a stroke.


Signs of stroke:

1. Taste fool or sudden death or loss of feeling and weakness in the face, arm or leg, especially on one part of the body
2. Sudden confusion, difficulty speaking or trouble understanding
3. One eye or both eyes suddenly blurred
4. Sudden difficulty walking, stumbled and lost balance
5. Suddenly felt dizzy and a headache without known cause musababnya /
In addition it should be explained also the possibility of the emergence of signs of other follow-up that could arise and or have to watch out for, namely;
6. Nausea, hot and very frequent vomiting
7. Sense of sudden fainting, or feel a sudden loss of consciousness
Meanwhile, to avoid a stroke a person can do preventive measures include getting used to live a healthy lifestyle.

Here are 10 steps you can take to avoid a stroke.

1. Avoid and stop smoking.

This habit can lead to atherosclerosis (hardening of the arteries) and make your blood to clot easily.

2. Consult blood pressure regularly.

High blood pressure can make your blood vessels having the extra pressure. Although no symptoms, check blood pressure regularly.

3. Control of heart disease.

If you have symptoms or cardiac disorders such as irregular heartbeat or high cholesterol levels, be careful because it will increase the risk of stroke. Ask your doctor for advice the best move.

4. Handle and control stress and depression.

Stress and depression can interfere with and even lead to physical casualties. If not resolved, these two things could cause long term problems.

5. Eat healthy.

You may have heard it a thousand times, but it is important if you are disciplined to eat at least five servings of fruits and vegetables every day. Avoid eating too much red meat as saturated fats can make the blood vessels to harden. Consumption of fiber can control the fat in the blood.

6. Reduce salt.
Since the salt will bind blood pressure.

7. Monitor your weight.

Having a body fat or obese increases your risk of high blood pressure, heart disease and diabetes, and all of them can trigger a stroke.

8. Exercising and being active.

Doing regular physical activity helps lower your blood pressure and create a healthy balance of fats in the blood.

9. Reduce alcohol.

Drinking alcohol can raise blood pressure, therefore reducing it means you avoid the high blood pressure.

10. Up date your knowledge.

By following the development of health information about many important things that obtained in order to avoid the likelihood or reduce the risk of stroke. Take care, including various hormone pills and hormone replacement therapy HRT could be expected to make the blood becomes thick and tends to easily agglomerate.

[Wow] Miniature Wonderland, the World's Largest Miniature train

Two brothers from Germany, Frederick and Gerrit Braun makes a train diorama complete with buildings and landscape area of ​​1150 m2. They make a diorama of buildings and banks on the Elbe, Hamburg, including in America, Switzerland, Scandinavia, Germany, and Austrian Mountains.

American diorama made setting the Rocky Mountains and Mount Rushmore, where four faces of former U.S. president 'on display'. While the diorama in Switzerland there is a mini Matterhorn, Scandinavia there is a 4 foot passenger ship in the fjord.
Since 2009 they made this diorama and is expected to be completed by year 2014 and breadth will increase to 1,800 m2 and the path along the 20 km. It was likely there would be new countries such as France, Italy and England.

Stunning diorama was passed by 700 to 10,000 train carriages. The longest train set size is 14 meters.
Knick-knacks diorama includes 900 signals, 2,800 buildings, 4,000 cars, red lights and more than 160,000 a scarecrow.

9 Healthy Facts You Should Know About Chocolate

What comes to mind when hearing the word chocolate? Food triggers fat but very tasty? Better to consider first sundries brown before you take the square off for the run to avoid foods rich in these benefits.

1. Amazing plants.

Brown is included in the category of dark-colored plants or vegetables that proved far more healthy than light-colored plants. This conclusion is obtained because chocolate contains flavonoids, which act as antioxidants. Antioxidants can protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Chocolate contains antioxidants in large quantities, almost 8 times the amount found in strawberry fruit. Flavonoids also help blood pressure to become more relaxed through the production of nitric oxide, as well as maintaining the balance of certain hormones in the body.

2. Bye-bye cholestreol.

Not as you feared, brown fat is a vegetable fat that will not increase cholesterol levels. People who eat brown fat would be much healthier than those who love to eat fat butter or beef fat. Even dark chocolate has been shown to reduce bad cholesterol by 10 percent. After investigation, it turns out chocolate contains stearic acid, neutral fats are digested more slowly by the body and absorbed less so that will not trigger blood cholesterol.

3. True blood-pressure.

Research has shown that eating a little dark chocolate every day can lower blood pressure in individuals who have high blood pressure.

4. Your heart will not break.

Chocolate contains palmitic acid and oleic acid in it. This substance is consistent in reducing impaired heart function. Population Mediterranean since ancient times often consume oleid acid contained in chocolate and olive oil to create a positive effect on heart health

5. Pimples is just a Rumour.

This is good news for you: chocolate did not cause acne. Skin health experts agree that acne is not caused by specific foods like chocolate, french fries, soda, or candy. The cause of acne is actually a buildup of dead skin cells in pores, the excess skin oil (sebum), and proliferation of bacteria that cause acne. None of these factors triggered by the foods we eat.

6. Good mood.

Sophisticated functions which you may already know is chocolate may reduce stress, because the smell can trigger the release of serotonine, a natural antidepressant in the brain. This is also aided by phenylethylamine, a substance similar to amphetanine that can increase the uptake of tryptophan into the brain which in turn produce dopamine. Impact of dopamine is the emerging sense of excitement and improved mood.

7. Love, sex and magic.

Savor chocolate this one will definitely make your cheeks blush. Yes, chocolate does contain aphrodisiac, a substance that gives rise to a feeling like being in love and increase sexual desire. Name aphrodisiac comes from Aphrodite, the goddess of sexuality and love from Greece. In addition to chocolate, are also found in celery aphrodisiac, ginseng, lettuce, oysters and gingko biloba.

8. Smooth skin and shiny hair.

Catechins are a type of antioxidants in chocolate that affects the skin suppleness and softness. Catechins are also owned by the tea, but prosentasinya much smaller than that contained by chocolate. No wonder so many of today's chocolate to be the main ingredient of being able to moisten cosmetic products, to disguise fine lines, soothing, and combat premature aging of the skin. Brown is also able to make hair more radiant and sexy scent that is very tempting. Using a chocolate mask for hair once a month or chocolate shampoo once every two days will make your hair look fabulous.

9. Support energy and growth

Milk chocolate and white chocolate is rich in vitamins A and B12, which can contribute to the growth of teeth and bones, calcium and phosphorus absorption, red blood cell formation and muscle growth. Cocoa and dark chocolate also contain B-complex vitamins are very much needed to release energy and create the body resistance. Besides chocolate is also a source of minerals that are essential for normal functioning of the body. Dark chocolate is rich in magnesium are important for brain function is powerful and contains copper, iron, manganese and zinc play a role in the promotion of cell growth, tissue repair and absorption of nutrients